Essays on Healthy Lifestyle

Most people don’t realize the importance of being healthy and fit. They underestimate the importance of good health as they never know the advantages of it. We all know that health is wealth but only few people follow it in their life. Being healthy is not only a body free of diseases, it also means…

Healthy people view it as a lifestyle. It just does not end at the gym, or after a hike, or long walk. It repeated in how to eat, how much sleep that needs. The people who are the most successful and consistent at this are the ones who found healthy lifestyles that work best with…

Introduction According researches, kids who tend to eat healthy foods and stay active during their childhood are more likely to be fit later in life. Kids are considered as “Apple of their parent’s eye”. Yet, many parents neglect their responsibility of guiding the kids to healthy lifestyle out of love. The very technology and Junk…

According to World Health Organization ( WHO ), healthy lifestyle refers to a living method that decreases the higher rate of being critically sick or dying at young age. A human in a good physical or mental condition means in a good health. While lifestyle means the way a person lives. Research has shown that…

Abstract This research paper is about developing a campaign by promoting healthy lifestyle under one of the biggest public health organizations which is known as World Health Organization (WHO). In this paper, there will be a brief description about WHO. Also, this paper will be focusing on this organization’s goals, their services and products, photos…

With the rapid development of society and the economy, people’s living standards are improving quickly. Meanwhile, people are increasingly concerned about their health problems because of the fast pace of life and work stress. In a modern lifestyle, most people have no time to prepare a healthy diet on their working days, and they often…

Your body is impression of the way of life you pick. Everyone wants a sculpted body so to achieve it without damaging your health is inculcating good habits and practices –be it food or exercise and persistently following the routine. Good nutrition and redox supplements are important part of leading a healthy lifestyle. Following regular…

Abstract The purpose of this study is to introduce a new instrument that determines the level of healthy lifestyle of an African American. The Healthy Lifestyle of African Americans is a 16-item Likert scale that addresses Food choices, Self-Awareness, Active Lifestyle and people that you share of “break bread” with. Through test-retest reliability correlational coefficient…

There is no secret to leading a healthy lifestyle. Few small alterations in your daily routine and diet are all you need to do. But in this fast-paced life who has time to make necessary changes and thus, most of us end up leading a sedentary lifestyle. Nothing is impossible; if you decide, you can…

Individuals need to focus on psychological and also psychological health as a way to have a happy, healthy life. However, most individuals need to discover to recognize that having a satisfied and also healthy and balanced life does not just rely upon experiencing ‘satisfied’ events. Food, plenty of sleep, and also routine workout are also…