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4 Most Common Limiting Beliefs

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Did you know that you create your reality according to your level of perception?

The reason lies in how dynamic our thoughts, our attitudes, our feelings based on the information that is found, in part, in our belief system. Therefore, two people, with the same level of education and who have been raised in similar environments will have absolutely different lives.

In this article we talk about the 4 most common limiting beliefs that we come across frequently in our lives. You will find some of the most habitual beliefs that we store in our psyche and that stop us from creating the reality that we observe around us. We encourage you to take a look and if you connect in an essential way with any of them, we urge you to change your limiting beliefs to empowering beliefs and begin to enjoy the life you deserve.

  • I’m not capable of doing it

The typical feeling of insecurity that generates an endless loop of lack of confidence, existential impotence and sense of uselessness. Often these type of beliefs arise from a lack of self-esteem. The more you love yourself and the more you invest in your personal confidence, the less sense of incapacity you will have when carrying out new activities.

  • This is how I am – I cannot change my identity

You should unconditionally respect your personality, character, way of thinking, tastes, preferences, sexual orientation, ideologies etc. But at the same time you must give yourself the opportunity to change what hurts you or your surrounding the most. Refusing to change implies becoming engulfed in a situation of immobility. And immobility leads to frustration, chaos, existential discomfort and complaining. So it is always better to stop using your own self as an excuse and get out of your comfort zone.

  • It’s too much for me- I can’t do it

This limiting belief is a relative concept or a matter of perception. Many a times the task we need to do might be the easiest of ones but just because of some person’s negative review or your own mind-set you start believing that it is too much for you to do and you won’t be able to complete the task. And it is precisely because limiting beliefs like this certify our failure even before we start preparing for the task assigned. These type of limiting belief adds an extra level of difficulty in our mind when it comes to achieving our goals.

  • Oh! What am I going to do?

This is one of the most common limiting beliefs because it is based on an absolutely erroneous basis in terms of the ability to take responsibility for what you live. It implies that either there is no reliable will that you really want to solve a situation or that there is a limiting belief so strong that you feel incapable of resolving what is in your hand. In such situations never sit idle or just wonder what you are going to do, rather take action and start solving the problem by staying focused and overcoming all the barriers.

Want to overcome all your limiting beliefs? Transform your life by attending Tony Robbins’ Unleash the Power Within seminar in 2019. Commit to yourself to be a completely new person! Stay strong and Unleash the Power Within.

References

Cite this paper

4 Most Common Limiting Beliefs. (2021, Apr 30). Retrieved from https://samploon.com/4-most-common-limiting-beliefs/

FAQ

FAQ

How do I identify my limiting beliefs?
To identify your limiting beliefs, you can start by paying attention to the negative thoughts and self-talk that you have in certain situations. You can also reflect on past experiences and patterns of behavior that may be holding you back.
What are limiting beliefs psychology?
A limiting belief is a belief that limits a person's ability to think, feel, or behave in a certain way. Limiting beliefs can be based on past experiences, or they can be based on what other people have told us.
What are some common limiting beliefs?
Some common limiting beliefs are that we are not good enough or that we are not worthy of love and happiness.
What are your limited beliefs?
Limiting beliefs are any self-deprecating thoughts that hold you back from growing as a person . From verbal beliefs to body language and defense mechanisms, learning the most common limiting beliefs can help you identify them if they arise.
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