Healthy Eating Habits Essay Examples and Research Papers Page 2

The obesity epidemic worldwide and in America has been on the rise for years, and the state of South Carolina is no exception. According to the CDC website, 32.3% of South Carolinians were obese in 2016, while 35.1% were classified as overweight (DNPAO Data). In Charleston County specifically, the top two causes of death are…

Have you ever wondered why our parents always insist on having healthy food? We all know that healthy food is the key to a bright future. Healthy foods keep you fit, healthy and disease-free; whereas unhealthy foods make you lazy, depressed and cause diseases. The human body has to carry out many tasks to stay…

We live in a very busy world where most people set out daily in pursuit of means of livelihood. This way of life has left people with little or no chance of making healthy food at home. In a bid to bridge this gap, most people have resulted in consuming restaurant food which has its…

In class we did a food tracking project where we tracked out food intake for three days and reflected on our eating habits. I found out that I am not a healthy eater and tend to eat under the minimum number of calories a healthy person should be eating on a day to day basis….