The average Canadian teen spends 144 minutes a day using his or her phone during a 16-hour period. Cell phones have become one of the basic means of communication in today’s society with an estimated six billion subscriptions globally and counting. While cell phones provide an effective and easy way to communicate with friends, family, and co-workers, overuse can take a toll on teenagers and young adults’ mental health and wellbeing. Cell phones present health hazards for teens who cannot break away from the social pressures of constant contact via cell phone. The increase of cell phone use may be detrimental to today’s youth because it could cause mental health disorders, distraction while driving, and cyberbullying.
The detrimental effects of mobile phones can lead to a realm of mental health issues. Overuse of cellular devices my increase anxiety and depression symptoms. First, research has found that when separated from one’s phones, some individuals experience intense anxiety, and some even exhibit symptoms of withdrawal if they can not check their phone. Based on these findings, it is possible that certain forms of iPhone use may trigger or worsen symptoms of mental health expressly for teens or young adults. The overuse of smartphones can represent a form of addiction. Checking phone applications and notifications is rewarding for most people. But some may become addicted to this sensation. researchers found that obsessively using social media causes more than just anxiety.
In fact, testing has discovered that using too much internet can cause depression, hyperactivity disorder (ADHD), impulsive disorder, issues with mental function, paranoia, and isolation. Such conduct may become stressful, leading to worsening anxiety and depression symptoms. finally, social media can be a major cause of increasing one’s anxiety and depression. It’s more than just the pressures of sharing content with others, it’s also about how one can compare their life with others they see on social media. For example, many teens who see someone on social media who is has a so-called “perfect life” may feel jealous, depressed, or even suicidal about their own lives if it is not as “perfect” as those they may see on social media. Finally, about 30% of social media users spend more than 15 hours a week online. This can diminish one’s capacity to enjoy life considerably. If a young adult spends too much time online, it can cause anxiety, depression, and addiction.
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Texting while driving can cause a great devastation for young adults as it has become increasingly clear that using a phone while driving greatly increases a person’s chances of a deadly accident. When a person goes on their phone while driving the greater the chance they will have a phone-related accident. First, it can put the person who is driving and those around them endanger. Teens find it hard not to be connected to their phones 24/7. Every text message seems as though it is of utmost importance as if their lives rely on reading every text message as quickly as they can.
The consequences can be devastating if teenagers are unable to withstand the urge to pick up the phone or respond to a message while driving. For example, motor vehicle crashes, according to AAA, are the number one driver killer between the ages of 15 and 20, claiming more than 6,000 lives a year. For these alarmingly high numbers, experts blame inexperience behind the wheel along with bad decision-making, such as speeding, distracting passengers, and texting. Finally, messaging and driving can prompt money related fines (which can run from as low as $20 to thousands of dollars). It can also lead to criminal charges and or jail time. Overall the ultimate consequences of texting and driving can result in injury and or death to oneself, a passenger or an innocent third-party.
Cyberbullying creates severe psychological and emotional distress, due to the easy access to the internet via cell phone. In actuality, like any other victim of bullying, there is anxiety, fear, depression, and low self-esteem among cyberbullied children. They may also be dealing with physical symptoms and struggle academically. Victims of cyberbullying often find it hard to feel safe. This is typical because the bullying can invade their home at any moment of the day through a computer or cell phone. They no longer have a place to flee anymore. It can feel like bullying’s everywhere for a victim.
Bullies have the power to stay anonymous, this may escalate the emotions of fear. Children who are attacked have no concept who causes the pain — although some cyberbullies choose individuals they know. In addition, nasty posts, messages or texts can be shared with multitudes of people when cyberbullying takes place. The sheer volume of people who know regarding the bullying can lead to an intense feeling of humiliation. Finally, cyberbullying often attacks victims when they are most vulnerable. As a result, cyberbullying targets often start doubting their importance and value. They may respond by harming themselves in some way to these feelings. For example, if a girl is called fat, she may develop an eating disorder with the belief that if she changes the way she looks, then the bullying will stop. Other times victims will try to change their appearance or attitude to avoid further cyberbullying. Overall, The more adolescents use their cell phones, the higher their likelihood of being exposed to both experiencing and participating in inappropriate mobile activity.
Increasing cell phone usage may be harmful to the younger generation as it may cause mental health issues, distraction while driving, and cyberbullying. Using a cell phone excessively can develop into issues such as anxiety, depression, stress, and addiction. Some more severe cases include injury or death due to the detractions that cell phones create during driving. It can also provoke suicide due to cyberbullying. such a small drive can cause such a major impact on an individual’s life. It can cause harm to one’s personal life and to the people around them.
