Smoking is the major issue of this scenario because it is injurious to health. The ratio of smokers is increasing day by day. There are numerous negative effects of smoking and it is associated with certain risks and complications. I think it is the bane for human beings due to its disastrous consequences on health. The majority of people know the risk of cigarettes but they ignore and go on smoking.
Moreover, smoking causes several types of fatal diseases such as cancer, TB, asthma and so on. The reason of causing these diseases is ‘cigarettes are made up of hazardous and toxic substances’. These substances contain nicotine, which is an addictive substance. Apart from the above diseases it also affects the heart and can become the reason for heart attack.
Besides the dangerous health issues, smoking can also affect the daily routine. It can affect the respiratory function while inhalation and exhalation. It reduces the quality of life in many ways such as; it decreases the ability to do physical exercises, effects on physical appearance and causes tension. In addition to this, in this modern era smoking is the contributing reason for anxiety and depression. Thousands of human beings are suffering from tension and they feel lonely.
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Moreover, smoking also effects on the relationship with families and friends. When any person smokes it does not only affect the health of that person but also his family’s health suffers as well. His family can also suffer from diseases. Apart from this, if people will quit smoking then they will not put their family health into risk. Furthermore, there are several ways to stop the problem of smoking.
The first and foremost is awareness. For example, social media and government agencies can provide awareness by organizing several camps at different places. Social media can promote and highlight the hazardous points rather than promoting the advertisements of those companies who make cigarettes. Secondly, before taking smoking people should think about their loved ones such as a father should think about his child because if he will die than the life of his child will spoil.
According to my opinion, smoking should be banned as early as possible so that the biggest disaster of this world can diminish. If the percentage of smokers will increase day by day then that day is not so far when everything will be imbalanced especially in the health and relationships of people. So, an early step should be taken by the government and people to stop smoking in every part of this world.
Lastly, I would like to write that smoking is a way to death. So everybody should avoid smoking so that they can save their life. I think with the help of a good plan, people can away from smoking. If smokers will quit smoking than their life will increase and they can enjoy their every day with a lot of fun with families.
References
- CDC – Health Effects of Cigarette Smoking
- National Center for Biotechnology Information – Smoking and its effects on the skin
- WebMD – Smoking Cessation: Help for Cravings and Tough Situations
- Tobacco Free Life – Nicotine Replacement Therapy options for quitting smoking
- Medical News Today – Quitting smoking is easier with help from others
- National Center for Biotechnology Information – The relationship between smoking and mental health
- American Cancer Society – Tobacco and Cancer
